Good Morning guy! I hope you guys are off to a great start. Having a strong routine can really help the energy throughout the day.
After doing your morning hygiene, get the blood and energy flowing by doing a little bit of YOGA.
“ Yoga is the perfect opportunity to be curious about who you are”
Enjoy Something you LOVE
Tea or Coffee
Read your daily BOOK
After reading and drinking your favorite drink, begin your JOURNAL entry. This will give you the intention for the day.
How are you feeling right now?
How do I want to feel today?
What’s one thing I’d like to do well today?
After your finish with your JOURNAL ….. TAKE A DEEP BREATH, take this few minutes to reflect. Clear your mind, and ask yourself What matters most? Meditation is also a great thing to add to your routine.
I hope you guys have a magical and amazing day!
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